What is Kombucha

Ever wondered what Kombucha is? Our guide below will give you everything you need to know.

The Basics Of Kombucha

At its core, kombucha is made by fermenting sweetened tea with a SCOBY (Symbiotic Culture of Bacteria and Yeast). This fermentation process transforms the tea into a drink that’s lightly effervescent and rich in probiotics, which are known to support gut health and digestion.

While it’s believed to have originated thousands of years ago, kombucha has recently surged in popularity as a wellness drink. Its appeal lies in its unique flavour, which can range from tangy and tart to subtly sweet, depending on the ingredients and brewing process.

How Is Kombucha Made?

The Tea Base: It starts with brewing black, green, or herbal tea, sweetened with sugar to fuel fermentation.

Fermentation: The SCOBY is added to the tea, and the mixture is left to ferment for 7–14 days. During this time, the SCOBY consumes the sugar, creating beneficial acids, enzymes, and a slight fizz.

Flavouring: After fermentation, the kombucha can be flavoured with fruits, herbs, or spices to create a variety of delicious blends.

TRADE - Mixed Case of Raw, Unfiltered Kombucha (12 Pack) - Monty Booch

Why Drink Kombucha?

Kombucha is much more than a tasty drink—it’s packed with natural benefits:

  • Probiotics: Supports gut health and digestion by introducing beneficial bacteria.
  • Antioxidants: Derived from tea, these help fight free radicals in the body.
  • Low Sugar: The fermentation process reduces sugar content, making it a healthier option compared to sugary sodas.
  • Hydration with a Twist: Its natural effervescence makes it a fun and hydrating drink.

How To Enjoy Kombucha

Kombucha is versatile and can be enjoyed in many ways:

  • Chilled: Straight from the fridge as a refreshing pick-me-up.
  • Mocktails: As a sparkling, flavourful base for non-alcoholic drinks.
  • Paired with Food: Its tangy notes complement everything from spicy dishes to desserts.

Discover the magic of kombucha and raise a glass to flavour, fizz, and wellness! Whether you’re new to kombucha or a seasoned fan, Monty Booch is here to deliver a drink that’s as enjoyable as it is good for you.

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